Absolute Pilates Studio
Absolute Pilates is a studio featuring private, semi-private and small group classes in Nashville / Brentwood, TN. When learned correctly, Pilates helps strengthen and tone the body with a focus on your core musculature. You will see and feel the changes. Watch the pilates video! and stay connected on Facebook.
Starting the week of June 1st, we are adding to our schedule! For the first time ever, we will be offering 40 minute Mat Classes! These classes are an easy, quick, affordable way to do Pilates. These classes utilize Pilates Mat Work to help strengthen, tone, and stretch the body! (Rates for these classes are the same for Members and Non Members)
Power Pilates Certified Instructors and Fully Equipped Studio
At Absolute Pilates, we plan individual programs for Advanced and Beginner students as well as group classes utilizing the Pilates System of exercises.
This innovative approach improves your mental and physical well-being, increases flexibility, and strengthens muscles.
We are passionately committed to quality and strive to meet our customers’ expectations with total customer satisfaction as our goal.