Pilates class

Absolute Pilates Studio

Absolute Pilates is a studio featuring private, semi-private and small group classes in Nashville / Brentwood, TN. When learned correctly, Pilates helps strengthen and tone the body with a focus on your core musculature. You will see and feel the changes. Watch the pilates video! and Like us on facebook stay connected on Facebook.

Become an Instructor or add Continuing Education

Starting the week of June 1st, we are adding to our schedule! For the first time ever, we will be offering 40 minute Mat Classes! These classes are an easy, quick, affordable way to do Pilates. These classes utilize Pilates Mat Work to help strengthen, tone, and stretch the body! (Rates for these classes are the same for Members and Non Members)

See our Pricing and Schedule or Sign Up Now! Please call (615) 370-5687 for more information, to schedule private lessons or to reserve class times.


Absolute Pilates Studio

Power Pilates Certified Instructors and Fully Equipped Studio

At Absolute Pilates, we plan individual programs for Advanced and Beginner students as well as group classes utilizing the Pilates System of exercises.

This innovative approach improves your mental and physical well-being, increases flexibility, and strengthens muscles.

We are passionately committed to quality and strive to meet our customers’ expectations with total customer satisfaction as our goal.